How to Say No and Ask for What You Want.

A practical, one-hour live Zoom workshop for women who want clearer boundaries without guilt.

You’ll learn:

  • Why saying no feels so hard, even when you know it’s the right thing to do

  • A simple, three-step process for setting boundaries that feels clear and respectful

  • How to pause, respond, and follow through without shutting down or over-explaining

🗓 Date: Friday, February 13, 2026
⏰ Time: 10:00–11:00 AM (ET) (live on Zoom)

You’ll get a Zoom link after you register.

By registering, you’ll also receive my weekly note, Your Breathing Space. It’s easy to unsubscribe anytime.