This one’s for the people-pleasers, perfectionists, and overthinkers.

(Yes, I see you.)

You’ll receive:

  • A printable Permission Slip to keep or save on your phone

  • A gentle reminder that your “no” is enough

  • My weekly email—Your Breathing Space—with simple tools to stay grounded and clear

Drop your name + email below and I’ll send it right to your inbox.
You can unsubscribe anytime.